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A two-day finish to the Boxing Day Ashes Test in Melbourne left viewers dissatisfied and craving for more. It also ...

Shadow boxing and stair jumps are two popular exercises that promise to improve agility. Both exercises work on different ...

Boxing day is filled with tradition for many households but few people know the real reason for the day. Across the UK, millions of Brits have a boxing day routine whether it's a dog walk, tidying up ...

Jake Paul meets former heavyweight champion Anthony Joshua in a Netflix boxing event. Here's what to know for fight week: ...

6:30 p.m. ET: Jahmal Harvey, who faces Kevin Cervantes, is next. The 23-year-old World Championships gold medalist from Marland is ready to put on a show in Miami. 6:15 p.m. ET: WBC lightweight ...

Sydney Sweeney certainly went all-out for Christy Martin’s documentary film. From putting on significant weight to training ...

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From old-school bodybuilding to combat training, the Oscar winner’s physique is the result of decades of disciplined, ...

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The expert shared five simple exercises that can wake up and maintain the underused muscles during holiday festivities ...