Within minutes, paramedics rushed Brody to UK Hospital, where doctors discovered he had suffered a severe brain bleed.

Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...