In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each ...

Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...

Elon Musk's Neuralink plans to start high-volume production of brain-computer interface devices in 2026, utilizing automated ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

Ageing is inevitable but that does not mean you have to lose your cognitive faculties as well. Dr London shares 4 strategies to slow down cognitive decline.

Mental illness is often described in abstract terms, but is rooted in the brain. A study reveals that genes influencing ...

Discover the urgent need to prioritize sleep for better health in India’s fast-paced lifestyle, as highlighted by a ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...