Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Cognitive resilience has become a critical health and readiness issue for US warfighters. Military life demands peak performance in challenging conditions, such as extreme and prolonged stress, ...

BEIJING -- The Shenzhou XXI crew aboard China's Tiangong space station have recently successfully completed a series of ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

New government research indicates that increased screen time may be linked to poorer vocabulary development in toddlers.

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

The festival saw a record 25,000 attendees, over 60 speakers, and 30+ interactive exhibits and workshops, making it one of ...

Why does a brief jog leave some people winded while others seem to glide along with ease?Training, fitness level, and muscle strength clearly matter ...

Looking for a pup who can keep up? The smartest dog breeds are quick learners, great problem-solvers, and full of personality ...