inews.co.uk on MSN
At 56, my young, fit wife has got me in the best shape of my life
Since my forties, I've lost two stone and four inches from my waist by cutting out booze and junk, taking inspiration from my ...
The buttermilk pancakes are the crown jewel – fluffy yet substantial, with a slight tang from the buttermilk that balances the sweetness perfectly. Each pancake is nearly plate-sized, golden brown ...
Verywell Health on MSN
What Happens to Your Blood Sugar When You Eat a High Protein Diet
Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.
Verywell Health on MSN
We Asked a Doctor What Vitamin B12 Actually Does for Your Body
Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...
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