Regular movement is one of the biggest drivers of energy. “Physical activity naturally increases blood flow, supports ...

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

The Southern Nevada county fired construction management boss Jimmy Floyd but claims its investigation reports are ...

Starting in the 2026-2027 school year, Nevada parents can choose the public school that best fits their child’s needs, regardless of zip code, under a newly passed law.

Most everyone in the room agreed that phones can be a major distraction, yet few favored banning them. They argued that ...

The former Cambria fire chief who said he was terminated in 2023 for raising concerns about potential sexual harassment won’t ...

Mariah Carey had a lawsuit over her holiday hit "All I Want for Christmas Is You" dismissed, winning almost $100,000 in ...

Rockland County’s School Bus Safety Program saw a 30.5% decrease in citations issued from the start to the end of the 2024-25 ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

Apple cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more ...

Earlier this fall, the Clark County School District released a comprehensive index report based upon the 2024-25 school year ...