I Tried Dwayne Johnson’s Brutal 30-Set Push Workout – Here’s How it Really Feels to Train Like The Rock

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Flamingos, sushi, and sound baths: A luxury wellness cruise on the ‘Crystal Symphony'

A wellness cruise along Africa’s west coast can be a lesson in diplomacy, Jewish history, and cultural depth, showing luxury ...

RFK Jr.’s new food pyramid puts meat, dairy at the top. What you should eat

To help clear up any confusion over the new guidelines, here’s experts suggest you eat for your health and well-being.

January holidays and observances to celebrate year after year

We celebrate the start of the year with New Year’s Day (Jan. 1) and Martin Luther King Jr. Day (aka MLK Day, on Jan. 20 in ...