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Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

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For a Happy New Year, Pez has the first Gear Break of 2026 with bikes, AI for maximal performance and recovery guidance.

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Muncie sits about 60 miles northeast of Indianapolis, making it close enough for big-city excursions but far enough away to avoid metropolitan housing prices. The city earned its nickname “Middletown” ...

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Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

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CableTV.com has released its annual customer satisfaction awards. Spectrum secures bragging rights in multiple categories. DRAPER, UT, UNITED STATES, January 5, 2026 /EINPresswire.com/ — CableTV.com ...

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.