Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Stress is often considered an emotional state that affects the mind. However, chronic stress can lead to a number of ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

BENGALURU: Getting your blood test at Sri Jayadeva Institute of Cardiovascular Sciences and Research? Your wait time for the ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

In addition, managing stress through exercise, mindfulness, adequate rest, and time away from screens can improve ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

India has begun intensive groundwork for Census 2027, the country's first digital and largest-ever population data exercise.

This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

Police said it happened during a routine security drill, while an inquiry has been ordered amid claims of intimidation and ...

A viral video shows a senior police officer placing what appears to be a smartphone on the back of a man and declaring the ...