Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is ...

My experiences vary from anxiety, depression, addiction, and codependency disorders. My specialty focuses in grief therapy. I use cognitive behavior therapy and psychotherapy to support an individuals ...

We don't usually think about fear when we imagine building a life with someone. Relationships should bring joy, intimacy, ...

One was a centenarian baker who was still earning ribbons at last summer’s Minnesota State Fair. Another was a state legislator whose esteemed political career was cut short by an assassin’s bullet.

When Doug Mathews nearly lost his life to alcohol addiction, he found new purpose — helping others find their way back ...

When Doug Mathews nearly lost his life to alcohol addiction, he found a new purpose: helping others find their way back. Now, ...

Every year, the awards gods decree that a certain group of films are the most noteworthy. Many of the same titles end up ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

While a sudsy shampoo followed by a conditioner may be the wash day default, certain hair types — specifically curly or textured hair — may benefit more from a co-wash (shorthand for “conditioning ...

Kelly-Ann Franklin has spent more than two decades in journalism which has helped her build a wide knowledge base of business and personal finance topics. Her goal with editing is to ensure tough ...