Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with ...

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

Fiber that naturally occurs in whole foods provides other nutrients like vitamins, minerals, plant compounds, and water, Petitpain said. However, "fake" or isolated fibers are extracted from plants or ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

It took decades to finally free myself from the food noise that had controlled my erratic eating habits and get in the best ...