Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with ...

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

Fiber that naturally occurs in whole foods provides other nutrients like vitamins, minerals, plant compounds, and water, Petitpain said. However, "fake" or isolated fibers are extracted from plants or ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

It took decades to finally free myself from the food noise that had controlled my erratic eating habits and get in the best ...

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Want to elevate your dishes with a delicious twist? 🧈 Learn how to make perfect compound butter in no time! It’s super easy and adds incredible flavor to everything from bread to steaks.

The holiday season is a time for joy, celebration, and—let’s be honest—plenty of indulgent food. From rich desserts to salty appetizers, Christmas meals often feature dishes that can trigger ...

In recent years, there has been a growing awareness of the importance of a nutritious diet for maintaining overall health. Among dietary components, plant-derived bioactive compounds have garnered ...