Multiple Hodges Stadium records tumbled at the NCAA Track and Field East First Round competition in Jacksonville, Florida. Evan Puckett, Tarik Robinson-O'Hagan, and Tima Godbless set new stadium ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

This story was originally published on September 11, 2025. We’re bringing it back as part of SportsDayHS’ look at the stories that defined high school sports in the Dallas area in 2025. Read more of ...

Natrona County junior Carson Lundberg set a new meet record in the 100-meter dash in 10.56 seconds at the Wyoming Track & Field Classic on Friday at KW's Harry Geldien Stadium in Casper.