Utahns love their pets. But your animals could be coming between you and a good night’s sleep, writes behavioral and social ...

If you have slept with your Significant Other, you know the drill: you get in bed, do some activities (whether it's reading ...

Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

A simple change to the way we make our beds — inspired by a common Scandinavian practice — could be the key to a better night ...

Dear Uncomfortable: I'm glad to help. Address this privately. Explain to the woman that not everyone in the group is ...

What exactly is the German mattress hack and is it better for couples than the Scandinavian Sleep Method? We take a closer ...

One woman wondered exactly this in a post on the U.K.-based forum Mumsnet. Detailing her dilemma — that sleeping in the same ...

Ms Rachel Bloor initially thought it was her labradoodle when she felt a heavy weight on her chest and stomach. Read more at ...

Scrolling social media before hitting the sack This seemingly harmless habit may be putting your health at risk Our expert ...

After years of peaceful sleeping, here are my honest thoughts.