I’ve worked in the wellness industry for over 10 years - and my predictions for the trends that’ll dominate 2026 might surprise you

As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make ...
Bodybuilding Bros on MSN

Phil Heath Gets Credited to Have ‘Best’ Back Double Biceps as Bodybuilding Veterans Put Him Against Derek Lundsford and Ronnie Coleman

At the Muscle & Fitness podcast, Milos Sarcev took out his phone to highlight a new Instagram post in which he compared 2025 ...
Fitness Volt

Stop Guessing! The 28-Day “No-Fail” Gym Blueprint for Beginners

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...
Fitness Volt

30-Minute Back Workout for a Bigger V-Taper: Width, Thickness, Strength

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...