Everyone's least favorite Christmas gift might be the key to better sleep, as bed socks help you maintain a cozy core ...
As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...
We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...
Six experts share their biggest beauty bets for 2026 – spanning skincare, appearance medicine, fragrance, makeup, body care ...
These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...
She ignored infidelity for comfort until a quiet HIV diagnosis shattered denial. This confessional exposes how silence, money ...
Sleep apnea affects as many as 80 million in the U.S. Now Apnimed, the $400 million company behind the first ever pill to ...
A Minnesota mom filled her 18-month-old daughter's bottle with a "significant amount" of sleeping medicine into her bottle after she lost custody of the girl.
Everyday Health on MSN

Can Dark Showering Help You Sleep?

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.
To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...
If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...
When my dad developed a terminal condition, some facts were shared, but the bigger picture wasn’t. I turned to AI. It gave me ...