With the World Cup and Asian Games on his mind, Hardik Singh wants to achieve the double and stand on the top step of the ...

Join Paola outdoors by the pool as she guides you through the foundations and variations of side crow (Parsva Bakasana), an advanced arm balance in yoga that requires core and shoulder strength. She ...

Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step ...

Abstract: Power module packaging technologies are undergoing extensive changes to satisfy compact high-power-density systems. The advantages of double-sided cooling power module in thermal and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Abstract: The U-shaped yard is an important part of the U-shaped automated container terminal (U-ACT), which consists of a set of blocks used for storing containers, I-lanes for automated guided ...

SALT LAKE CITY -- After posting a stat line reached by only one other player in NBA history in the Los Angeles Lakers' 143-135 win over the Utah Jazz on Thursday, Luka Doncic hardly sounded impressed ...

Many people depend on daily walks to stay active, but life gets in the way. Busy mornings, late working hours, or bad weather can break the routine. The good news is that several simple cardio ...