Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

This season, Oklahoma State will come in the match heavily favored with a higher ranked wrestler in nine of ten weights.

A recent Marine Corps basic training graduate who once weighed 290 pounds lost more than 100 pounds over two years to meet ...

When you drop a hot defensive load into a featherweight pistol, the physics do not just add up, they... The post The ammo ...

A mum-of-three says she made two changes to help her lose 6st and transform her life. Eleanor Brown, 24, lost 8lbs in her ...

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

Elaine Chen covers biotech, co-writes The Readout newsletter, and co-hosts STAT’s weekly biotech podcast, The Readout Loud. You can reach Elaine on Signal at elaineywchen.70. When HCA Healthcare, one ...

When HCA Healthcare, one of the largest hospital systems in the U.S., recently told employees it would stop covering blockbuster obesity drugs Zepbound and Wegovy next year, it pointed them to an ...

The Longhorns quarterback room will look a little different next year. On Monday, backup QB Trey Owens announced that he was entering the transfer portal. While the former four-star Owens impressed in ...