There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core ...

New Year’s resolutions always inspire me to revamp my fitness routine, and in 2026, I’m leveling up my workout gear by ...

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Each NFL team's offseason and NFL Draft needs have taken shape as the final week of the regular season has arrived.

Stay informed with the Patha Utsav Bhubaneswar traffic advisory. Know the restrictions for safe travel during the festival.

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

The open road beckons, and motorcycle manufacturers have the bike for you whether that road is a cruising weekend or an ...

Sunday has a quieter feel to it. Even if your schedule’s packed, there’s usually a small pocket of time where things slow ...

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...