Let’s rip the band-aid off the gaping nightmare national news cycle first.

As Kwanzaa celebrations rise, so does the backlash from those uncomfortable with a holiday that honors Black culture.

There’s a retail phenomenon in Baltimore that has Maryland shoppers setting their alarms, mapping routes, and clearing trunk space before they even walk through the door. Urban Outlet stands as a ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

MISSOULA, Mont. — Montana Department of Transportation is reporting powerlines down over the northbound lanes of U.S. 93, south of Elmo. The location of the incident is 5.50 miles south of Junction ...

Squeeze your core (like you're trying zip up a tight pair of pants), push your hips back, and bend at the knees to lower down. Aim to make your thighs parallel with the ground while keeping your chest ...

Google and Character Technologies have agreed to settle a lawsuit from a Florida mother who claimed a chatbot pushed her son to kill himself. Attorneys for the companies have also settled ...