He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

As Kwanzaa celebrations rise, so does the backlash from those uncomfortable with a holiday that honors Black culture.

One of the lawyers representing Elon Musk in his legal battle against OpenAI CEO Sam Altman also works as a clown, according ...

NEW YORK – Mark Rober, the NASA engineer-turned-YouTuber, has had a career that's taken him to many places and screens. And now, that list includes Netflix and the iconic Sesame Street. In "Elmo & ...

Menopause affects every woman during midlife, yet many feel unprepared to navigate this complex transition. As estrogen levels begin to decline during perimenopause, new challenges arise — from hot ...

CLEVELAND, Ohio — A joint study by University Hospitals and the VA Northeast Ohio Healthcare System investigated whether exercise could forge new neurological connections in the brains of Parkinson’s ...

A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...