As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

Watt's (lung) status for Sunday's season finale against the Ravens is considered "up in the air," Ian Rapoport of NFL Network reports. Watt has missed the Steelers' last three games while recovering ...

Vikings quarterback J.J. McCarthy’s status for Week 18 remains up in the air. McCarthy missed the team’s Christmas win over the Lions with a hairline fracture to his left, non-throwing hand and head ...

George Kittle’s status for Sunday night’s highly anticipated 49ers–Bears showdown is uncertain as he’s dealing with a sprained ankle he suffered last week against the Colts. He wasn’t able to practice ...

The Baltimore Ravens need to beat the Green Bay Packers in Week 17 to keep their slim playoff chances alive. The game will be a tough test for Baltimore. Not only will the Ravens be playing on the ...

Arizona Cardinals wide receiver Marvin Harrison Jr. should be back on the field for the team Sunday against the Atlanta Falcons. After missing the last two games with a heel injury, Harrison is ...

Shea Theodore is considered week to week because of an upper-body injury that has kept the defenseman out of the lineup since Dec. 13. Neither Theodore nor forward Jack Eichel (illness) traveled with ...

The Chicago Bears had an injury concern with running back D'Andre Swift ahead of the Week 16 game against the Green Bay Packers. Swift was added to the injury report on Wednesday with a groin issue ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

Tee Higgins’ questionable status for Week 16 could quietly reshape the Bengals’ offense, opening the door for a pair of Cincinnati sleepers with real fantasy appeal. Cincinnati Bengals wide receiver ...

RICHMOND, Va. — Governor-elect Abigail Spanberger joined Democratic leaders in the General Assembly Thursday to announce a legislative agenda aimed at reducing costs for Virginia families across the ...

Wide receiver Ricky Pearsall paid the price for coming up with an important third-down conversion as the 49ers held a 10-point lead in the fourth quarter against the Tennessee Titans on Sunday.