Those planning New Year journeys have been urged to exercise care as 2026 is set to make an icy debut in Ireland.
Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...
As many turn the page on 2025, the Bitterroot Public Library has looked back at trending books and movies to see which ones made the top reads of the year.
More than 153,000 children in Pennsylvania are uninsured — the highest number in a decade — as rising costs, policy changes ...