For some, these medications have led to profound weight loss and often improvements in heart health. Research published on ...

SIt's gallant for dog owners to religiously walk their pups once, or even twice, a day. Yet, as the temperatures soar to heatwave levels regime changes are needed. During the summer months dog walking ...

We recently visited one of the newer hotels near Disneyland that offers spacious suites with a full kitchen, free full ...

They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

The couple, Boris Jovic, 45, and Cristina ‘Gatia’ Jovic, 52, who owned Steel Fitness and Cafe in Morton Grove, died Sunday at ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

Prolonged exposure to cold and wet conditions can damage small blood vessels, reducing blood flow and impairing tissue and ...

When temperatures drop, outdoor adventures with your pup may be limited—but that doesn’t mean the fun has to stop.