Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

This 10-minute gentle yoga session is designed for beginners and focuses on simple, accessible stretches. With slow movements ...

This 10-minute gentle morning yoga session is designed for beginners and can be practiced without any props. With slow, ...

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...