Studies show exercise, braces, and water therapy can reduce pain and improve mobility for millions with knee arthritis.

Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of ...

Osteoarthritis, also known as OA or degenerative arthritis, is the most common form of arthritis in the knee. It is usually a gradual, slow and progressive process of wear and tear to the cartilage in ...

Air pollution is known to affect lungs and heart health, but experts say it may also aggravate knee pain by increasing ...

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...

Osteoarthritis is the most common type of arthritis — affecting about 32.5 million Americans. It happens when cartilage that cushions bone wears out over time. It often affects the knees, causing pain ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Scientists have identified a way to regenerate cartilage by targeting a protein that increases with age, reversing joint damage in older animals and preventing arthritis after injury. Credit: Stock A ...

For millions, a persistent ache in the knee is the first sign that something deeper is wrong – a slow loss of movement that can make walking, climbing stairs or even standing painful. In most cases, ...

A plant used in Brazilian medicine has scientific potential to help people with arthritis and other inflammatory conditions. Researchers tested Joseph’s Coat (Alternanthera littoralis) in lab studies ...