An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that lovely oxytocin. Joining a recreational football game, a Zumba class, or a ...

A well-balanced diet is one of the key factors to living a healthy life, but eating foods high in fiber is a great way to ...

Charlotte Patterson looks at whether Hetton is where the Lasses should be — or whether things could change in the future ...

A group of tech executives, app developers and Silicon Valley philosophers is seeking to streamline the messy matters of the ...

I WILL DEFEAT YOU, CAMPUS IT An installed toilet! A baby who’s still sick! A delicious mushroom soup! Toilet: I Am A Genius ...

Life moves in cycles. What goes around, comes around. Thus, old habits can have a positive or a negative effect in our lives.

From remote desert pools to cozy mountain retreats, these dreamy hot spring Airbnbs and resorts across the U.S. are perfect for rest and rejuvenation.

The room goes quiet, and it hits you—those words were not supposed to come out. A split-second reaction turns into a moment ...

While self-checkout was designed to speed up your shopping experience, certain generational habits can transform a quick scan ...

These magnetic women have discovered something the beauty industry doesn't want you to know: the secret to turning heads at ...

Each omelet comes with your choice of accompaniments – home fries with their ideal balance of crispy exterior and tender ...