Fitbit's AI coach, currently in beta, has restructured my entire workout plan, and it's making a real difference for my health.

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

If staying fit and becoming a healthier version of yourself is on your New Year’s resolution list for 2026, investing in a ...

We reviewed the best Fitbits to help you meet your 2026 fitness goals and budget, including models with basic tracking and ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

The Google personal health coach is the first fitness tool that's actually helped me enjoy Thanksgiving without completely derailing my progress toward my goals. After five weeks of consistently using ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

More than 500 Chinese-manufactured drones confiscated by Florida officials will be used for military target practice for evaluation and training. Instead of torching the machines, the U.S. Special ...

I know it’s good for you, and if you want to live a long, healthy life, exercise is beneficial to achieving that goal. I have often asked my doctor, “Are you sure exercise is good for you? It seems to ...

I’ve been using Fitbit’s revamped app, currently in “public preview” mode for adult Android users in the United States. While I like the simplified aesthetic, its functionality seems to center around ...

eSpeaks’ Corey Noles talks with Rob Israch, President of Tipalti, about what it means to lead with Global-First Finance and how companies can build scalable, compliant operations in an increasingly ...