Plus size sports bra support can change how you move, how long you stay active, and how confident you feel once you start ...

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...

This durable option from Lululemon goes a step above your average grab-and-go tote, thanks to a zip that keeps everything ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

Securing the right location can make or break a fitness franchise. In today’s climate, every square foot counts, and the race for prime space is more intense than ever. Success ...

This gentle yoga pose is a lifesaver for tight, achy hips! Learn how to do the Reclined Figure 4 stretch (also known as ...

Luxury living in the Lone Star State has expanded with a new high-rise ready to welcome residents to a 'private estate' in ...

A joint venture between LV Collective and Harrison Street Asset Management is set to break ground on Rambler, an 862-bed ...

Whether it’s running through the ancient heritage sites or taking a soothing sound bath, there are so many fun and fulfilling ...

That’s why I decided to try the Hindu push-up. Starting in a downward dog position, you bend your elbows, dive through your ...

If you want to be just round the corner from pilates, or never too far from a facial, these are the best neighbourhoods for ...