Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

Get started with vibe coding using the free Gemini CLI, then move to pro tools, so you prototype faster and ship confident ...

Apple Fitness+ brings new structured programs, music-led workouts, and audio experiences make consistency feel easier.

Fayetteville State University’s Department of Performing and Fine Arts is striking a new chord in arts education with the launch of its 1st FSU Piano and Percussion Day, taking place Saturday, Jan. 24 ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

RABAT-(MaraviPost)-Nigeria delivered a commanding performance to overpower Mozambique 4–0 and book their place in the quarter-finals of the Africa Cup of Nations (AFCON) 2025, producing one of their ...

Dress to the nines for a fun night out at The Gin Bar, set in a secret courtyard in the Cape Town City Centre. Enter through Honest Chocolate Cafe and be transported into a world of glamour and all ...

Learn the main distinctions between careers in nutrition and dietetics. This book helps you decide between medical nutrition ...

Fender Musical Instruments Corporation (FMIC) today announced that its Board of Directors has appointed Edward "Bud" Cole as ...