From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...

Kendall Jenner is stunning in her workout gear as she shows off a tight sports bra with lowered leggings in gym mode.

March and April offer the best weather for travel, while Tet – Vietnamese New Year, typically in February – promises a ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

If you like to do your makeup, experimenting with a new signature look can help you feel your best while still using the ...

Five expert-backed health challenges that aren’t Dry January - Starting with small changes this month can improve your health ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Mentor Public Library is offering a free gentle yoga class that moves at a slower pace at 2 p.m. Jan. 28, at its Lake Branch, ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free classes like yoga, Zumba and tai chi.

On Saturday, Jan. 10, join the Rockingham Free Public Library at 11 a.m. for an hour-long yoga class led by Yoga on Main of ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...