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Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

While many new moms find the appearance of stretch marks disconcerting, others find them empowering. They tell a story. Stretch marks, also called striae, are extremely common in pregnancy, with ...

“Trump eschews doctors’ advice as signs of his aging emerge,” The Wall Street Journal says on Friday’s front page. “At Social Security, cuts and cratering service,” The Washington Post says.

MEMPHIS, Tenn. - Clouds arrive tonight, but it will be dry and cool to chilly. Tomorrow and the rest of the work-week will be milder. Showers and thunderstorms develop and arrive on Thursday and ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...