As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

Brigitte Bardot, who has died at 91, often said that the hounding she received from the world's press in her years as a sex symbol of the 1960s made her identify with hunted and abused animals. So ...

DUMMERSTON — An environmental court judge recently overturned an Act 250 decision that prevented the Putney Rowing Club from building a new boathouse on the Connecticut River. Differing from the ...

Audiences will get a second chance to see Dwayne Johnson‘s most dramatic transformation of his career when “The Smashing Machine” lands on HBO Max on Jan. 23. Helmed by Benny Safdie, “The Smashing ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...