Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Kinross has defined about 1.2 million oz. of mineable inventory at an average life-of-mine grade near 5.8 grams gold per ...

Gold and silver prices have reached unprecedented levels on the Multi-Commodity Exchange (MCX), driven by significant demand, ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Spot gold prices in the international markets traded above $4,600 an ounce near record high after US inflation data supported ...

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

MCX gold and silver prices were volatile amid heightened geopolitical and economic uncertainty. The domestic bullion prices ...

Check the latest silver price on January 16, 2026. Get updated 1gm and 1 kg rates for Delhi, Mumbai, Chennai, Kolkata, ...

Gold and silver prices experienced a notable decline after three consecutive days of increases, primarily due to ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...