Do desk workers run the risk of hernia An expert explains how your daily sitting habits may be playing a hidden role Read ...

Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...

Supine compass pose stretching the spine, hips, and hamstrings, opening the sides of the ribcage and shoulders, and improving ...

There have to be consequences for Rob Key and Brendon McCullum but English cricket’s problems lie much deeper and will be much harder to fix ...

Latest Derby County news from DerbyshireLive brings you the first part of an exclusive interview with Rams head coach John ...

Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with weakened bones due to osteoporosis, the mortality rate after such a fracture ...

Boundary Bay Veterinary Specialty Hospital in Bellingham is encouraging dog owners to recommit to safe, consistent movement during the winter months. BELLINGHAM, WA - As January marks Walk Your Dog ...

A FedEx driver has filed a lawsuit against a homeowner in McHenry alleging that he was injured after being bitten in the groin by the resident's dog while delivering a package.

St. Joseph’s/Candler is providing a valuable service, offering free hernia screenings to the community at two locations on ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...