Doing the butterfly stretch regularly can help relieve muscle tension in the lower body. The gentle stretching of muscles ...

The hitting market has begun to take shape, with star outfielder Kyle Tucker reaching a deal with the Dodgers, Bo Bichette ...

We write about fitness for a living, and these are the 4 moves we actually use when our hips get stiff from desk sitting.

There have to be consequences for Rob Key and Brendon McCullum but English cricket’s problems lie much deeper and will be much harder to fix ...

Iglesias and Keller are our picks to squeeze into the end of our Top 50 among a deep free-agent class of accomplished righty ...

Sheffield Wednesday v Brentford The quality of opposition steps up a notch or two for Sheffield Wednesday in the FA Cup on Saturday, with the quality of player available to them dropping again. Such ...

Do desk workers run the risk of hernia An expert explains how your daily sitting habits may be playing a hidden role Read ...

Are the Warriors interested in a potential trade for Anthony Davis? An NBA Insider believes that isn't the case right now.

Reclining Big Toe Pose can be a warm-up leg stretch or a cool-down pose—either way, it will stretch your hamstrings.

Who or what is the X-factor to the Eagles beating the 49ers on Sunday? Head over to The Feed and weigh in with your answer ...

Some players cannot be measured by numbers alone; their stories are told and passed down through words and, above all, the emotions they have managed to evoke. Lamine Yamal is one of those players.

Myles Garrett's chase for the NFL's single-season sack record will come down to Week 18 after the DE was blanked in the ...