In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

Beloved Countryfile and Morning Live television presenter Helen Skelton has a 'joy-led' fitness regime keeping her active at ...

I’ve tried many different distraction-free phones as alternatives to my iPhone, but nothing’s stuck because I rely on too ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

The Oura uses a variety of sensors such as infrared, red, and green LED to track heart rate, body temperature, respiratory ...

The couple open their Dublin home to talk habits, parenthood, wellness misinformation and why small, sustainable changes ...

Dr. Behin began Gymnastics World with a goal to create a place where athletes could learn the sport the right way.

The internationally renowned gymnastics coach can no longer enter the gym he’s operated since 1979 with his also-accused wife ...

Georgia gymnastics' Holly Snyder has started out her junior campaign on fire. But it hasn't been an easy journey to get here.

The No. 8 Georgia GymDogs defeated No. 2 LSU 197.200-196.850 to win their home opener in front of a sold-out crowd on Friday night in Stegeman Coliseum.