You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Kainat is an aspiring future doctor currently in 4th year of medical school with more than 2 years as a writer for health and wellness. Throughout her medical school, she has participated in different ...

The £4.3m signing from Metz had a stunning early-season League Cup debut at Watford that whetted the appetite, but was later ruled out for months with a quad injury. City head coach Philippe Clement ...

ABSTRACT: Purpose: Biomechanical evidence indicates that enhanced coordination in the proximal-to-distal kinetic chain contributes to smash performance in badminton players. Functional training ...

INGLEWOOD, Calif. -- Rams wide receiver Davante Adams did not return to Sunday's playoff-clinching 41-34 win over the Lions after suffering a noncontact hamstring injury, and his status for Thursday's ...