There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

As of Jan. 6, the Sunny Health & Fitness Slim Foldable Treadmill is on sale for $399.99 at Amazon, marked down from the ...