These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

Fuel your day with this Desi Protein Drink (Sattu Shake)—a quick, healthy recipe packed with plant-based protein, fiber, and ...

Find Healthiest Oats For Weight Loss Latest News, Videos & Pictures on Healthiest Oats For Weight Loss and see latest updates, news, information from NDTV.COM. Explore more on Healthiest Oats For ...

Health expert shares how leafy greens, chilli peppers, green tea and eggs can help with natural weight loss alongside a ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

According to Raj Ganpath, there are four different kinds of weight loss, varying in their nutrition and training methods, which make way for distinct results.

And just in case you’re on the fence, check out just three of the recipes inside.

According to Takai Raashid, any realistic plan to lose weight requires serious sacrifice and lifestyle changes.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Curcumin in turmeric can decrease body mass index (BMI), body ...