The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the technology’s limits and shortfalls and when a visit to your doctor may be needed.

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits and do not replace a diagnosis.

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...

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Discover the top AI-powered smartwatches for advanced health monitoring, pro-level sleep analysis, and intelligent fitness ...