Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

Let's Go Bingo will be held from 6 to 8 p.m. Mondays at the Aiken Senior Life Services, 1310 E. Pine Log Road. There is a $5 ...

Under the initiative, volunteers are distributing blankets, shawls, sweaters, caps, socks and other winter essentials at ...

You might be staring at your budget, wondering how you’re supposed to cover rent, debt, and everything else on $20–$25 an ...

Larry's Litter Busters Kids Club will meet at 10 a.m. Tuesday, Dec. 20, at Carolina Bay on Price Avenue in Aiken. For more ...

Here are nine practical tips to help students improve accuracy and confidence in Physics and Chemistry numericals by focusing on concepts, formulas, calculations, presentation and exam based practice.

By integrating Gemini into my note-taking workflow, I have turned a basic app into a high-powered personal assistant. From ...

Not every company will or should climb the AI maturity ladder at the same speed. Enterprises with scale must move deliberately, testing and tightening before rolling out company-wide. Leaner teams win ...

The next bout was a huge 10-man tag match. Shingo Takagi, David Finlay, Gabe Kidd, Drilla Moloney and Hiromu Takahashi faced ...

With Trump’s health care cuts, I traveled to Ohio, Mississippi and Alabama — and encountered devastated families bracing for ...

Discover AI robot dog designed for all ages. interactive features, smart play, and a safe robotic pet toy for kids and ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...