Ciera Buzzell endured two decades of disabling headaches, constantly pleading with doctors to take her pain seriously, before ...

As light levels fall in the evening, melatonin rises, preparing the body for sleep.” This suggests that with the right ...

Research shows that higher doses of creatine can help boost brain energy. We spoke to experts about the best way to use the supplement.

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

I worried my toddler might wander out of the house after moving to a bed, so I got a home security system to help me sleep at ...

CES 2026: Earable Neuroscience Joins National Sleep Foundation’s SleepTech® Network and Unveils Tonino Lamborghini SuperBrain Edition ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Help Me Decide expands Amazon’s suite of AI shopping tools, pairing you with the right product with the tap of a button. Amazon offers an extensive selection of products along with a variety of ...

Not to be confused with the robot vacuum brand Dreame, the Dreamie is a sunrise alarm clock that can serve as a flashlight ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and Prevention ...

Good news for anyone thinking of doing "Dry January" - one month without alcohol is linked to better sleep, mood and health. New research shows even a short break from alcohol can boost health and ...