Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Stealth Brazilian Jiu-Jitsu has been named on our shortlist of the ten best gyms for the Bolton News Gym of the Year Award.

Plus, common mistakes to avoid.

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Northeastern opened a new weight room in Marino Recreation Center, offering more equipment and space for gym users.

BUFFALO, N.Y. (WIVB) — St. Francis High School held a blessing ceremony on Friday to celebrate its revamped state-of-the-art fitness center. The debut of the 6,000-square-foot facility kicked off the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

I've always been afraid of shrinking my clothes in the dryer, so my preference has always been to air dry. A clothesline, whether inside or out, is not practical for my lifestyle, which is why my ...