In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

The promotional slate for the West Virginia University gymnastics team’s 2026 home meets have been announced by the Marketing ...

Back in 2015, Katie Hemmer had a gut feeling about her daughter, Keira. "Keira is naturally flexible and super strong, so I ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Frigid temperatures around St. Louis meant many people and pets staying indoors. But some brave St. Louisans ventured ...

The dual-sport senior, whose brother, Matt, protected the pipes at Long Beach in 2023 before graduating, noticed the Marines ...

Last year, the defending champion Tigers were edged out of finals. Now they're back -- with a plan to win the national title ...

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

Yelp 2026 Trend Forecast reveals personalization, wellness and vintage to be strong trends for the coming year.

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Jamie Beatty was named 2025 First Team WCGA Regular Season All-American in the all-around as a freshman after winning the all ...