Exercise can feel more difficult in the heat, but when does it become unsafe? Two experts explain how you can check your risk ...

Two Polk County restaurants were closed by inspectors to deal with roaches during the first two weeks of December, according ...

Everything is hot now. The Earth, teddy coats—and, especially, our workouts. While hot yoga classes have been around for ...

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...