How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I ...

About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...