Mike McDaniel's job as head coach of the Miami Dolphins appears to be safe for now. He knows that will only remain true if he ...

The Seahawks have taken care of one significant piece of their offseason to-do list, agreeing to terms on a four-year, $104.4 ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting pain or stiffness in the middle- and upper-back regions. Beyond feeling ...

Joseph covers the Dallas Cowboys for The Dallas Morning News. After graduating from the University of Oregon in 2016, Joseph ...

The offseason is officially here for the Dallas Cowboys. Here is a look at the early agenda for the team’s tasks in 2026.

ESPN analyst Kevin Pelton projects the favorites to win for each award and All-NBA as well as other contenders and long shots ...

While Norman Powell has done as that has been asked by the Miami Heat, is that enough for an immediate longer-term commitment ...

Lawmakers return to Washington this week, staring down an end-of-month deadline to avert another government shutdown.

The 119th Congress will pick up where it left off at the end of 2025, addressing the issue of health care costs and trying to ...

Crystal Palace midfielder Adam Wharton is the subject of interest from Real Madrid, while Tottenham Hotspur are on the hunt ...