We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Start 2026 off right with smarter food storage solutions that are chef-approved and shopper-loved. Extend the life of your ...

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...

Learn how to store digital car keys on your Android smartwatch. Unlock and start your BMW, Kia, or Pixel-compatible car using ...

Looking for help with today's NYT Strands puzzle? Here's an extra hint to help you uncover the right words, as well as all of ...

Today's NYT Strands hints are easy if you're an original.