The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

Caregiving is never a one-way street—both caregiver and receiver benefit from the connection. Brain science reveals that ...

Guitarist Matthew Rogers, drummer Leon Arnold, bassist Derrick Moore and singer/lyricist Alex Denbaars have only had one line ...

While success stories and self-help gurus promise complex formulas for fulfillment, the happiest people you know are quietly ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Coming off a holiday season of increased eating, learning to eat more mindfully and truly enjoying each bite is a pathway to ...

Ageism is alive and well and is considered a barrier in the workplace. Although most workers age 40 and older are protected under the federal Age Discrimination in Employment Act of 1967, roughly ...

Ageism is alive and well and is considered a barrier in the workplace . Although most workers age 40 and older are protected ...

Few things beat a juicy, dry-aged steak, and these cuts offerings, from strips to T-bones, are the very best your can get ...

From improved blood pressure to anti-aging effects, these are the 10 bigggest health benefits of eating dark chocolate.

Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...